Wednesday, February 8, 2012

Marinated Chicken with Pasta Primavera

My husband and daughter looooove pasta! However, I wanted to make something light and healthy for dinner. This was a big hit and both of them ate all their vegetables that night (...and got seconds)!!

Ingredients:
Boneless Skinless Chicken Breasts
1 tsp. hot sauce (I added more because they loooove hot stuff)
1/2 cup fat free Ranch Dressing (we have found a Ranch dressing with 0 everything...it's great!)

Whole Wheat (gluten free) noodles
1/2 cup almond milk (or whatever type of milk/creme you prefer for pasta sauce)
1 bag of frozen veggies
1/2 cup chicken broth (fat free and low sodium)

shredded goat cheese (or parmesan) and parseley to garnish the plate


Directions:
Mix hot sauce, ranch, and chicken in ziploc bag to marinate at least 15 minutes. Preheat oven to 350. Cook for 40 minutes.

Cook noodles as directed. Cook veggies as directed. Mix noodles, veggies, milk, chicken broth together. Cook on medium heat in a stock pot for 30 minutes.

Garnish the plate with cheese and parseley to make it pretty!! Enjoy!

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